Heart-friendly is probably the last thing on your mind when you reach for the cooking oil in your kitchen shelf, with health buffs giving it a bad rap all these years. It’s time, then, to set things straight: while some cooking oils put your cardiovascular health at risk, others provide essential good fats that our bodies need. In fact, did you know that some cooking … Continue reading Golden Fiesta Canola Oil: A rich source of cholesterol-reducing ‘phytosterol’